Category - Health


Mental Disorders

Mental disorders comprise of a broad range of problems with different symptoms. However they are generally characterized by some combination of abnormal...

Food Health

Tips for a Healthier Diet

TIPS FOR A HEALTHIER DIET: Eat fats sparingly. It’s not necessary to fry everything. If you must use oil, opt for canola or olive oil, which are plant based...


Use It or Lose It

Have you ever heard the expression “use it or lose it”? It’s true! If you don’t use your body, you will surely lose it. Why is Exercise...